Signed in as:
filler@godaddy.com
Join the Advent community™ for wholistic wellbeing!
Join the Advent community™ for wholistic wellbeing!
Advent Home Retreat™ is a sanctuary of health, healing, and renewal. Rooted in the time-honoured principles of Seventh-day Adventist health education, we invite you to embark on a journey of transformation — a journey that nurtures physical, mental, and spiritual well-being through the gentle embrace of nature.
Being plant based means more than simply not eating meat it is a wholelistic way of living and making small changes every day. Now Michaela Brown invites you to discover inspired, wholesome plant-based cooking that is loved by family, friends, and critics alike. Dive into new smells and tastes following a full tasty menu of recipes, learn how to elevate your cooking techniques, discover the versatility of vegetables, and turn plant based dishes into works of delectable art.
For those who are unable to take time out at our Home Health Retreat, we offer diet and lifestyle consultations for families or individuals, providing a personalised, step-by-step health recovery programme. Our team of experienced Gospel Medical Missionaries are on hand to assist you with the recovery of mental, physical, and spiritual health.
Many of us, without realising it, will suffer from toxin build-up at one point or another. If you're feeling tired all the time, or you have stubborn weight, you could be suffering from toxin build-up. Auto-intoxication can also cause stress, insomnia, and many other systoms (disease). Our specialised detox classes and products will help reset your body and mind.
Advent Tea® premium hebal blends are meticulously crafted to harness the inherent healing properties of herbs and botanicals. Each ingredient is carefully selected and blended to create a synergy that supports your body's innate ability to heall and thrive.
Authentic health and beauty flourish from the harmony between nature and wholistic well-being. Grounded in the timeless principles of Seventh-day Adventist health*, our 100% natural skincare products are thoughtfully crafted to heal, rejuvenate, and enhance your skin's innate vitality and radiance.
Discover the essentials of how to live healthy for longer. On this course you will learn the science of health, disease, and the secrets for combating disease.
Explore the ancient health principles of the Adventist people and enjoy high-quality products that promote longer, healthier lives. At The Advent Shop™, we're dedicated to sharing the wisdom of the Adventist community, where following Biblical guidelines and the teachings of Ellen White have led to remarkable longevity.
Research has shown that having faith adds seven years to your life*. A positive emotional state can stimulate and strengthen the body’s immune system. On the other hand excessive stress can weaken it. Trust in Divine Power offers peace and assurance. When the mind is free and happy from a sense of duty well done, and from the satisfaction of giving happiness and cheer to others, it brings joy and peace to the whole being. The consciousness of right doing is one of the best medicines for the prevention of disease.
The body’s most essential resource is air. More important than food or water, proper breathing and pure air are fundamental to good health. Your cells thrive on oxygen. Sickness, like cancer, hates oxygen. Not all air is rich in oxygen. For oxygen-rich air, visit nature regularly, keep windows open, and breath from your diaphragm, filling up your lungs, and breathing out completely. Fresh country air soothes the nerves, stimulates the appetite, and induces sound refreshing sleep. Bad air and poor breathing habits promote depression, irritability, exhaustion and chronic fatigue.
Action is a law of life. Muscle tone and strength are lost without exertion, but exercise improves the health of body, mind, and spirit multiplying vitality and health. Exercise provides greater vitality, extra energy, and longer life. It helps us to feel good and is effective in fighting depression and relieving anxiety and stress. Exercise enhances circulation, which in turn improves memory and mental ability, and promotes better sleep and faster healing. It also decreases the pain and stiffness of osteoarthritis by delivering blood to the joints, and it can relieve headaches as well.
“Truly the light is sweet, and a pleasant thing it is for the eyes to behold the sun.” Ecclesiastes 11:7. Sunlight is essential for our health and overall well-being. It is necessary for bone growth, enhances mood, balances hormones, stimulates the immune system, helps the heart and circulation, and aids in waste elimination. Where direct sunlight is not possible supplementation with vitamin D3 is crucial.
Bad air and poor breathing habits promote depression, irritability, exhaustion and chronic fatigue. A vital part of a healthful lifestyle is getting the right quantity and quality of sleep. This is when the body grows, repairs damage, and restores energy, preparing itself for another day of activity. Losing as little as three hours sleep in a single night can cut the effectiveness of your immune system in half.
A clean body and environment are essential for physical and mental wellbeing. Ephesians 5:25; Psalm 19:9. Water is fundamental to all biological activity. It is the universal lubricant that enables everything else to function properly. A lack of water dehydrates the body's fluids, tissues, and cells. It thickens the blood, increasing the risk of stroke and heart disease. Every day, drink 6–8 cups of pure water in-between meals. Daily bowel movements are vital. When you wake up in the morning, drink two cups of very warm water.
Temperance is abstaining from all that is harmful, and being moderate in that which is good. Temperance is a fruit of the Spirit, so we can only be temperate as we ask to be filled with the Holy Spirit and let Him rule in our hearts and minds. Galatians 5:22, 23; Colossians 3:15.
Our health is affected by the foods we eat. When we are hungry, we should avoid filling our stomachs with empty carbs that make us feel full and energised for a short period of time. Instead, we should eat nutritional foods that fuel our cells and aid in their maximum performance. The most nutritious foods are those that have not been processed. Make sure your meal is made up of fresh fruits or vegetables (do not consume fruits and vegetables at the same meal); carbohydrates (whole grains or starches, like brown rice, sweet potatoes, millet, quinoa, barley, etc.); and plant protein (nuts, seeds, beans, chickpeas, lentils, tofu, etc). Reduce or eliminate your consumption of meat and dairy items.
Open today | 09:00 – 17:00 |
The Advent Shop™
Copyright © 2025 The Advent Shop - All Rights Reserved.